Hi there! 

My name is Chelsea!  

a little bit about me: I have gone through a lot of different things in my life that led me to deciding to become a interested in food and nutrition. I was diagnosed with Rheumatoid Arthritis (RA) when I was 16 and I wanted to heal it with food rather than take medication for the rest of my life. This led me to love learning about food and how it affects our body and mental state.

This space is essentially me learning more everyday about what is "my healthy", sharing what I learn in hopes that you all learn more about food and what your healthy life is through that!  

My ultimate goal for this space is for you to learn and feel comfortable in finding what is right and healthy for you!  

I want you to be able to feel confident in your food choices, knowing what will help you and what will harm you. That there is no good or bad other than based off of what YOUR body (and a little bit of research, of course) tells you!

 

Thanks for joining me here, I can't wait to get to know you more!